SEO report of quickieworkouts.com

Fitness Video Site

quickieworkouts.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : quickieworkouts.com/

Character length : 20

Title
Fitness Video Site
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://quickieworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness Video Site

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
6150000
Heading structure in the source code
  • <H1> Total Upper Body Dumbbell Workout
  • <H1> Beginner Arms Workout in the Gym – HASfit Easy Arm Exercises – Biceps Triceps Workouts Arm Exercise
  • <H1> Barre Workout Arm Exercises
  • <H1> Toned, Lean Arms Workout — Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout
  • <H1> Home Legs Workout Routine – Dumbbell Exercises
  • <H1> 10 Arm Exercises: Medicine Ball Edition
  • <H2> Total Upper Body Dumbbell Workout
  • <H2> Abs Exercises without Crunches – Part 1
  • <H2> What’s the Difference Between Pilates and Yoga?
  • <H2> Lower back pain home exercises stretches and self mobilization for the lumbar spine.
  • <H2> How to Get Big Arms – MUCH FASTER!! (Triceps and Biceps)
  • <H2> Total Upper Body Dumbbell Workout
  • <H2> Beginner Arms Workout in the Gym – HASfit Easy Arm Exercises – Biceps Triceps Workouts Arm Exercise
  • <H2> Barre Workout Arm Exercises
  • <H2> Toned, Lean Arms Workout — Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout
  • <H2> Home Legs Workout Routine – Dumbbell Exercises
  • <H2> Total Body Workout Killer – “GET RIPPED FOR THE HOLIDAYS” Workout
  • <H2> 100 Abs Exercises on the Ball
  • <H2> Get Rid of “Arm Wings” or “Inner Thigh Fat” with these exercises!
  • <H2> Height Increase Exercises – How To Get Longer Legs & Grow Taller Faster
  • <H2> 20 Min Lower Body Workout – HASfit Legs Workout – Lower Body Exercises – Leg Exercise – Leg Work Out
Word cloud
  • posted36
  • fitness21
  • workout17
  • exercises16
  • january12
  • august7
  • arm7
  • body7
  • arms5
  • total5
  • dumbbell5
  • legs4
  • lower4
  • get3
  • exercise3
  • hasfit3
  • triceps3
  • workouts3
  • leg3
  • upper3
  • back3
  • home3
  • biceps3
  • chest2
  • ball2
  • routine2
  • december2
  • how2
  • faster2
  • abs2
  • tricep2
  • design2
  • web2
  • bangladesh2
  • bicep2
  • easy2
  • gym2
  • yoga2
  • pilates2
  • barre2
  • beginner2
  • shoulders2
  • rhomboids2
  • lean2
  • toned2
Keyword matrix
wordtitledescriptionsheading
posted
fitness
workout
exercises
january
august
Two Word cloud
  • posted on august3
  • dumbbell workout2
  • fitness beginner2
  • hasfit easy2
  • chest workout2
  • arm exercises2
Three Word cloud
  • chest workout posted2
  • biceps triceps workouts2
  • lean arms workout2
  • hasfit easy arm2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 31 images on this web page.

Alternate attributes for the following 30 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
76.20
Coleman Liau Index
9.10
Automated Readability Index (ARI)
1.70
Dale–Chall Readability
7.70
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
2251
Number of words
531
Number of sentences
85
Average words per sentences
6
Number of syllables
780
Syllables in words
771
Average syllables in words
1.47
Number of words in first three syllables
66
Percentage of word / syllables
12.43
Words not in Dale-Chall easy-word list
247
Words not in Spache easy-word list
105

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 515px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,954 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://quickieworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://quickieworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://quickieworkouts.com/wp-content/plugins/youtube-video-player/fornt_end/scripts/youtube_embed_front_end.js?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/js/mobilemenu.js?ver=20120206
  • http://quickieworkouts.com/wp-content/themes/Yegor/js/flexslider.js?ver=20120206
  • http://quickieworkouts.com/wp-content/themes/Yegor/js/jquery.carouFredSel-6.2.1-packed.js?ver=20120206
  • http://quickieworkouts.com/wp-content/themes/Yegor/bootstrap/bootstrap.min.js?ver=20120206
  • http://quickieworkouts.com/wp-content/themes/Yegor/js/navigation.js?ver=20120206
  • http://quickieworkouts.com/wp-content/themes/Yegor/js/custom.js?ver=20120206
  • http://quickieworkouts.com/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
  • http://quickieworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://quickieworkouts.com/wp-content/plugins/wp-multi-post/lib/css/site.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/style.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/css/flexslider.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/bootstrap/bootstrap.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/css/bootstrap-glyphicons.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/themes/Yegor/css/theme.css?ver=4.6.5
  • http://quickieworkouts.com/wp-includes/css/dashicons.min.css?ver=4.6.5
  • http://quickieworkouts.com/wp-includes/js/thickbox/thickbox.css?ver=4.6.5
  • http://quickieworkouts.com/wp-content/plugins/youtube-video-player/fornt_end/styles/baze_styles_youtube.css?ver=4.6.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
20885771

 Links

We found a total of 63 different links.
Internal links: 56
External links: 7

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
95.142.154.175
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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quickieworkouts.com

quickieworkouts.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Total Upper Body Dumbbell Workout, ( 740px from top )
  • H1 : Beginner Arms Workout in the Gym – HASfit Easy Arm Exercises – Biceps Triceps Workouts Arm Exercise, ( 1078px from top )

 Typos

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